When a patient is diagnosed with Parkinson's disease, examining the diet is not always a top priority. However, diet does play an important role in dealing with Parkinson's disease. There is always the dilemma, what should I eat, what should I avoid, and why?
Key Foods to Consider
Fiber Fiber is very important because some Parkinson's patients have problems with constipation. If you are dealing with these issues, it's very important to include a generous amount of fiber in your diet.Protein "...Protein can interfere with the uptake of levodopa into the body and the brain and, as a result, reduce the effectiveness of the drug..."
Water Drinking at least 8 glasses of water per day helps to flush impurities through your system and also softens the bowel to combat constipation.
Typical ideas for adjusting your diet may include taking your medication on an empty stomach or at different times of the day and modifying your intake of protein, fiber, or frequency of meals. Some patients enjoy success by eating six small meals per day instead of three fairly large meals. In any event, pay close attention to your eating habits and try eating a variety of meats, fruits, and vegetables for maximum nutrition benefits.
Sample Menu
Breakfast: A piece of fruit or a glass of juice with an egg and toast/bread
Lunch: Risotto risotto rice with chicken, cheese, asparagus and mushrooms.
Dinner: Stew or casserole made with chicken, beef or beans, with onions, carrots and potatoes.
Snacks: Raisin toast or bread with cream cheese.
Dessert: Ice cream or sorbet.
As always, if you have any concerns or questions, consult your physician or neurologist. They may refer you to a nutritionist who can create a diet plan that is right for you.