Some of the most frustrating symptoms of Parkinson’s disease are a shuffling gait and losing voice strength. Researchers and doctors have been studying various ways to combat these symptoms and have found one possible solution for some PD patients: music therapy!
Music therapy can be very beneficial for some patients. Music has several key therapeutic properties. Music therapy can be used to improve a person’s gait and general walking ability if used as a metronome of sorts. Patients use up-tempo musical selections to practice walking and postural balancing. The music creates a fun atmosphere for the patient instead of being viewed as a physical therapy session.
Music can also be used to elevate mood and to create and recall fond memories. This aspect of music therapy can be beneficial for those who are experiencing depression and cognitive difficulties. Find a familiar song you enjoy and try singing it. This strengthens your voice and encourages breathing control. Many PD patients pursue this type of therapy and join choral groups. Not only does this accomplish great strides for the PD patient physically and emotionally, but it encourages positive socialization.
Can’t sleep at night? Music therapy can be soothing and relaxing when you prepare to go to sleep at night. Music is indeed a powerful medium as it can affect several aspects of your well-being like balance, breath control, voice control, mood elevation, socialization, and relaxation.
There are all types of possibilities. Explore different music, join a dance class, and enjoy yourself while getting stronger!
Interested in learning more about music therapy and its benefits? Be sure to visit the Institute for Music and Neurologic Function.